Fresh fennel seeds (saunf) are aromatic, greenish-yellow seeds from the fennel plant, known for their sweet, anise-like flavor, used as a digestive aid, breath freshener, and spice in cooking for dishes like curries, breads, and salads, offering nutrients like fiber, Vitamin C, and antioxidants.
They're best when aromatic and strong, providing digestive relief from gas/bloating and antimicrobial benefits for fresh breath, available fresh or dried. Flavor & Aroma Taste: Subtle, sweet, licorice/anise-like flavor.
Aroma: Strong, sweet, and aromatic when fresh. Uses & Benefits Digestive Aid: Helps with indigestion, gas, bloating, and heartburn. Breath Freshener: Chewed after meals to combat bad breath. Culinary Spice: Flavoring agent in Indian kitchens, pickles, soups, salads, fish, and meat dishes. Nutritional Value: Good source of fiber, Vitamin C, potassium, manganese, and antioxidants.
How to Use Chew whole seeds as a post-meal treat. Add to cooking for flavor. Use in baking breads or chutneys. What to Look For Freshness: Look for vibrant, greenish-yellow seeds with a strong aroma. Purity: Natural seeds without artificial additives, colors, or preservatives. Buy Fennel Seeds (Saunf) Online: | Fresh & Aromatic Flipkart Fennel Seeds—Give Your Digestive Health a Boost.